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General Nutrition and Recovery

Description

The Nutrition module of this course provides an understanding of how nutritional rehabilitation can enhance substance use recovery outcomes. It examines how substances can disrupt nutrient absorption and lead to malnutrition, while also highlighting the essential functions of macro- and micronutrients in supporting physical and mental healing. The module also offers practical recommendations for improving dietary habits and supporting overall nutritional needs throughout the recovery process.

Materials

Explore Related Topics

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Introduction to Nutrition

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General Nutrition and Recovery
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Exercise and Movement

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Body Image, Weight Concerns, & Dieting
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Pop Quiz: Tell Us About Yourself!

Before you dive into the curriculum, we’ve got a quick pop quiz – but don’t worry, it’s all about you! Just a few quick questions to help us understand who’s joining the learning fun and tailor the experience to fit you better.