nutritious food

LSFHS Nutritional Psychology ECHO Series

By: Lutheran Services of Florida Health Systems

Nutritional psychology has recently been the focal point of research about how to manage behavioral health issues and maintain overall supportive health through diet. Participants will learn how to use a grocery list to manage symptoms of anxiety, depression, post-partum depression, and a variety of other behavioral health conditions. Experts provide practical tools for pursing wellness, with the end goal of providing hope, quality of life, and a shift in mindset from disease management to the framework of pursuing wellness.

Topics Covered:

  • Nutritional Psychology
  • Postpartum Depression
  • The Green Thumb Initiative
  • Separating Food & Feelings
  • What to Know About Intuitive Eating
  • Nutritional Equity & Mental Health: Mind the Gap
  • Aging, Diet, & Maintaining Independence
  • The Gut Brain Axis
  • Target Audience

Part I: Families and any other interested individuals

Part II: Doctors, Nurses, CNAs, Care Coordinators, RDs, Nurse Care Coordinators, Case Managers, multidisciplinary teams, Therapists, Counselors, Peer Specialists, other professionals providing/supervising direct services – as well as families and interested individuals.